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Richmond, VA · Online

Build Your

Strongest Self.

Precision Mat Pilates and private sessions designed to sculpt, strengthen, and transform — in Richmond, VA and online. Led by certified instructor Raven.

Mat II
Certified Instructor
RVA
& Online
All
Levels Welcome
F
Next Class
Mat Pilates Flow
Saturday · 10:00 AM · Richmond
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Mat Pilates Private Sessions Online Classes Core Strength Flexibility Posture & Alignment Mind-Body Connection All Levels Welcome Mat Pilates Private Sessions Online Classes Core Strength Flexibility Posture & Alignment Mind-Body Connection All Levels Welcome

Every class. Every goal.

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01
🧘

Mat Pilates

Group mat classes focused on core strength, flexibility, posture, and full-body awareness. Perfect for all levels.

In-person in Richmond, VA · Small class sizes · All levels welcome

In-Person · Richmond

02

Private Sessions

One-on-one sessions tailored entirely to your body, goals, and pace. The fastest way to see results and build confidence.

In-person in Richmond or virtual · Personalized programming · Flexible scheduling

In-Person · Virtual

03
💻

Online Classes

Live and on-demand Pilates classes you can take from anywhere. Same precision, same results — from your own space.

Live virtual sessions · On-demand library · Join from anywhere in the world

Virtual · Worldwide

Hi,
I'm
Raven.

Movement is personal.
So is my teaching.

I'm Raven — a Mat II certified Pilates instructor based in Richmond, VA. I believe that Pilates is for every body: every size, every fitness level, every goal.

Whether you're a complete beginner or returning to movement after time away, I'll meet you exactly where you are and help you build strength, flexibility, and confidence from the inside out.

My classes are intentional, welcoming, and designed to make you feel good — not just during class, but in everything you do.

Mat II Certified Pilates Instructor
Serving Richmond, VA & Online Students Worldwide
Specializing in Beginners & Return-to-Movement
Small Class Sizes — Personal Attention Always

Simple pricing.
Real results.

Drop-In
$25/class

Perfect for trying it out or attending when your schedule allows.


  • Single mat class
  • In-person or online
  • No commitment required
  • First class always free
Monthly Membership
$79/month

Unlimited access for those who are all in on their practice.


  • Unlimited mat classes
  • In-person + online access
  • Priority booking
  • Cancel anytime

Real people. Real results.

"

I was nervous to try Pilates — I'd never done anything like it. Raven made me feel so comfortable and capable from the very first class.

A
Amara J.
Mat Pilates · Richmond
"

My posture, my core strength, my confidence — all completely transformed. I do the online classes from home and they're just as good as being in the studio.

L
Lauren M.
Online Member
"

The private sessions are worth every penny. Raven identified exactly what my body needed and built a practice around my specific goals. I've never felt stronger.

T
Taylor R.
Private Sessions · Richmond
FAQ

Got questions?
I've got answers.

Do I need any experience to join? +
Not at all — beginners are always welcome. My classes are designed to meet you where you are. I'll provide modifications and cues to make sure every move feels right for your body.
What do I need for online classes? +
Just a mat and enough floor space to stretch out. A stable internet connection and a device to join via video call. No equipment needed — though a resistance band or small ball can be helpful.
How is a private session different from a group class? +
Private sessions are 100% focused on you — your goals, your body, your pace. I'll create a customized program and give you individual attention that simply isn't possible in a group setting. Great for injury recovery, specific goals, or anyone who wants to progress faster.
Is the first class really free? +
Yes — always. I want you to experience FORME before committing to anything. Book your free class through Mindbody, show up, and see how you feel. No strings attached.
Can I cancel my membership anytime? +
Yes. Monthly memberships can be cancelled at any time with no cancellation fee. Class packs never expire so you can use them at your own pace.
Get Started

Your first class
is on me.

No commitment, no pressure. Come try a class — in Richmond or online — and feel the difference that intentional movement makes.

Book Free Class Ask Me Anything

Let's talk
movement.

Location
Richmond, Virginia & Online
Book Online